Shield your house. Paint it with lead and ground it with grounded copper tapes
Put aluminum and copper inside attached on the walls and ground them.
Shield your smart meter.
Use as much as possible old fashion appliances instead of the smart ones.
Eat saturated fats
Avoid Carbon C60
Products with nano silver and anything in nano, like silica, titanium, gold, iodine, anything in nano size.
Avoid hydrogen products.
Avoid soy products.
Avoid any kind of grains in any form, bread, rice, past etc etc etc. All the grains.
Avoid products that can cause further compromise on your colon
ARE YOU DEALING with the NANO?
Are you Dealing with the assault on your Genetic Code?
Start dealing with the nano. We all have it. The earlier we start remove it the better. The less access will have in and on us, the longer we will be better and stay healthier.
Tony's Notes & Links
(for videos, look further down the page)
Notes:
this may assist some of you –alot have asked if there are support places here is a list but either way validate and substantiate to make sure you are not getting your self into a cult
1 A cult will profess it has a truth or the truth and no one else has or they have been Given some kind of ordained power from God to keep everyone trapped
2 they will require from you commitment and submission to them a a authority and will proceed to take over your thought processes and your autonomy –making you think that this dedication is to God or an ideal but it is a surrendering of your freedom and will to the institution
3 a surrendering of your total assets and economics to serve a greater good again a manipulation to keep you contained and destituted so they can have full control and as a means of a take over of your mind to get you to prove oneself in a committing of an act to validate loyalty
some thing to look out for so one does not get entrapped by BS and controls that will further endanger oneself
TARGETED INDIVIDUAL SUPPORT GROUPS
If you would like to be added to list, please email CitizensAHT@protonmail.com
ARIZONA SUPPORT GROUP
For more information, please contact Armin Aryan Email: aaryan23@protonmail.com Phone: 602-563-4750
BAY AREA, CALIFORNIA SUPPORT GROUP
For more information, please contact Constance Rose.